Beginning Wednesday, September 2, we invite you to step away from the busyness of everyday life and enjoy an hour dedicated to movement, mindfulness, and relaxation. Our classes gently combine Somatic Yoga, Hatha Yoga, and flowing Qi-Gong-inspired movement, ending with a peaceful guided meditation accompanied by the calming sounds of Tibetan singing bowls.

Whether you are new to yoga or returning to your practice, you'll be welcomed into a warm and supportive space where you can move at your own pace.

Wednesdays at 9:00 AM
Fridays at 5:00 PM

Introductory Offer: $7 per class throughout September and October.

Reserve your place by emailing: [email protected].

Come restore your body, renew your mind, and discover a little more peace—one breath at a time.